What is the recommended compression rate during adult CPR?

• A. 60 per minute
• B. 80 per minute
• C. 100 per minute
• D. 120 per minute

Answer: (C)

During adult CPR, the goal is to generate enough blood flow while the chest fully recoils between compressions. The recommended rate is about 100 to 120 compressions per minute. The common exam target of 100 per minute sits at the lower end of that range and is frequently used in teaching because it’s easier to pace consistently and maintains effective perfusion without rushing the compressions. Slower rates (60 or 80) would reduce perfusion, while pushing toward the upper end (120) can make it harder to maintain form and full chest recoil. So, 100 per minute is the best match to the standard guidance and the most practical single target to aim for.